potato suppliers in india

We are a well-known manufacturer, exporter and supplier of premium quality Fresh Potato from Kanyakumari(India). The team of experienced staff, full-fledged exporting facility and wide distribution network are some of the factors that made us popular all over India. The Fresh Potato possesses wide variety of health benefits like it is rich in potassium, low in calories and is a high dietary fiber food. We ensure safe and timely delivery.

Concerned about baked potato calories? One medium-size baked potato has just 110 calories and is absolutely fat-, sodium and cholesterol free, making them downright undeniable for any diet.

Looking for potassium rich foods? One medium potato with skin provides 620 milligrams or 18% of the recommended daily value (DV) of potassium per serving and is considered one of the best foods with potassium. Potatoes rank highest for foods with potassium and are among the top 20 most frequently consumed raw vegetables and fruits. Potassium is a mineral that is part of every body cell. It helps regulate fluids and mineral balance in and out of cells and in doing so, helps maintain normal blood pressure.